Group Training and Classes
Duro Fitness Classes are available at Beef & Babes Gym in Greenwich - Wood Wharf - Unit B - London - SE10 9BB.
Currently we are running the following classes but we are about to add more (happy to have suggestions from you!)
If you like to work out but also get motivation from other trainees, join our classes. Get in touch today for details about timetable.
STRENGHT & CONDITIONING CLASSES
This class is designed for those who want to increase muscle density and power as well as improving on posture.
These classes will help you modifying your body composition. Want to come?
MIXED MARTIAL ARTS (MMA) CLASSES
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Mixed Martial Arts (MMA) is a full contact combat sport including Brazilian Jiu Jitsu, Muay Thai and Boxing. Duro Fitness offers an exciting combination of ground work, grappling and striking techniques. Tell us you level (beginner, intermediate, expert), we have the right class for you!
MUAY THAI CLASSES
These classes are designed to beginner, intermediate and advanced trainees. We start with a good conditioning workout and then we continue with technique drills, pad work and sparring.
Do you want to know more?
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS